THERAPY FOR ADULTS

It’s never too late to heal and grow.

Life has many ups and downs. Sometimes we feel equipped to handle the challenges that come our way and at other times we may need to ask for help.

Whether you are hoping to learn specific tools or to have the opportunity to verbally process what is going on for you in a safe space, therapy is a great place to start.

Carly has worked with adults experiencing a wide range of challenges including past trauma, depression, anxiety, domestic violence, sexual assault, parenting struggles, and life transition or relationship issues.

Carly will work with you as an individual to help you understand what you might be experiencing and create a plan to meet your goals.

Let’s chat! Schedule a free consultation.